HOW TO RELIEVE NECK PAIN WITH ACUPRESSURE

Acupressure is an effective way to relieve neck pain, stiff shoulder and stiff neck. The acupressure points for neck pain relief are located at various points of the body.

Neck pain and stiffness are common problems today. Pain and neck stiffness can be alleviated through various methods such as medications, acupressure, acupuncture, etc.

Among them, the method to relieve neck pain is easier and more effective is with Acupressure.

Acupressure points for neck pain can cure stiff neck and shoulders, stress and many other pains.

The most important thing is that the acupressure points have no side effects. It is totally harmless to cure neck pain with acupressure points.

Acupressure is an ancient technique to cure neck pain without side effects.

Acupressure is useful to reduce pain and prevent death or counterattack. Acupressure points are easy to apply and provide faster relief in neck and shoulder pain if proper pressure is applied on a regular basis.

Acupressure points are found in several places in the human body.

WHAT CAUSES NECK AND SHOULDER PAIN?

Before thinking about the treatment of neck pain and all that, we must be aware of what leads us to the problem we have to obtain the medicines.

There must be a lack of conscious medical attention in us that can lead to any health problem. So, let’s find out some of the main causes of shoulder and neck pain. If we can avoid them, then we will no longer need a therapist.

  • Restless work schedules, stressful physical work. This even causes migraines due to physical and emotional imbalances.
  • Bad postures to sit and sleep.
  • Tension due to work that is outside of physical strength.
  • Sprain is the most direct cause of pain in the neck and shoulders.
  • Meningitis and arthritis cause severe neck pain. Meningitis is due to the inflammation that arises in the region of the brain. Along with the joints, arthritis also affects the shoulders by causing chronic diseases.

ACUPRESSURE REGIONS TO RELIEVE NECK PAIN AND STIFF SHOULDER:

Acupressure is a complete healing therapy that is rooted in the ancient Eastern healing arts, which helps cure the medium and irritating pain, as well as the throbbing pains that have become part of modern life.

It helps relieve stress and regain balance in our lives. These 6 simple acupressure points can be stimulated on your own or a therapeutic acupressure session can be given to a loved one to relieve pain and stiff neck and shoulder.

ACUPRESSURE POINTS IN THE SHOULDER REGION:

Shoulder well: this point is located in the shoulder muscle, midway between the base of the neck and the end of the shoulder muscle.

Stimulating this point helps relieve stiff neck and shoulder. It also helps relieve back pain.

ACUPRESSURE POINTS IN THE OCCIPITAL REGION:

Bone termination: this point is located on the occipital crest, in the depression behind the ear on the SCM muscle. Stimulating this point helps to relieve headache, neck pain and dizziness.

ACUPRESSURE POINTS IN THE NECK REGION:

Pillar of the sky: this point is located on the occipital crest, just next to where the spine enters the skull in the tendon. Stimulating this point helps alleviate neck pain, numbness, and stiff neck. Stimulating this region also helps relieve a chronic cough.

ACUPRESSURE POINTS IN THE MAIN REGION:

The head region is well composed with seven continuous pressure points in line that work for several pains in which neck and shoulder pain become major outcomes.

Arthritis, a cause of pain in the neck, is also cured by the use of acupressure points on the head.

The seven points should be massaged gently so that you can observe the gradual relief of all kinds of related pains and ailments. The names are here for the seven pressure points that start at the back of the head.

  1. Jade pillow
  2. Declining connection
  3. Celestial connection
  4. Light guard
  5. Fifth place
  6. Turn that deviates
  7. Ascension of the eyebrow

ACUPRESSURE POINTS IN THE SIDE NECK REGION:

Celestial window: this point is located in the muscle, below and slightly behind the earlobe. Stimulating this point helps to relieve neck pain and stiff shoulders and the headache.

ACUPRESSURE POINTS IN THE HAND:

The hand points are useful to relieve neck pain and stiff neck. Acupressure hand points for neck pain are located at two different points of the hand.

The first-hand point is located between the index finger and the middle finger. Apply gentle pressure on First Hand Point in the daily routine for better results and relief in neck pain and stiff neck.

The second-hand point for neck pain is near the last little finger. The second-hand acupressure point is located exactly below the little finger. Apply firm pressure at the point of the hand to obtain relief in neck pain.