Bee Pollen ?
Bee pollen is a natural substance that contains traces of minerals and vitamins. Widely available in the form of a dietary supplement, bee pollen is also very rich in protein and carbohydrates. People use bee pollen supplements to heal certain health effects, such as relieving allergy symptoms.
Bee pollen is promoted as a natural remedy for the following health conditions:
- high cholesterol
In addition, it is said that bee pollen improves energy, reduces the aging process, sharpen memory, promotes weight loss and improves sport performance.
Benefits of health
To date, scientific support for the effects of bee pollen on health is fairly limited. People can indulge på at bee pollen at tilbyde visse fordele. Here is a general description of some important findings from the available studies:
One of the most common applications of bee pollen is the management of seasonal allergies, such as Hay fever. It is believed that intake of pollen will help the body develop resistance to these potential allergens, and in turn reduce the symptoms of allergy.
Although few studies have shown that bee pollen has been used as a means of annual allergies, a number of animal studies show that bee pollen can cause antiallergic effects. In 2008 a study published in the Journal of Medicinal Food, tests in mice showed that bee pollen can inhibit activity in mast cells (a class of cells involved in the release of histamine in response to allergens and, as a result, activate the symptoms associated with with allergies).
According to a 2009 study published in BMC Complementary and Alternative Medicine, Bee pollen seems to offer powerful antioxidant effects.
Serious allergic reactions to bee pollen have been reported, including life-threatening anaphylaxis (a type of severe allergic reaction throughout the body). These reactions occurred with small amounts of bee pollen (that is, less than one teaspoon). De meeste van deze zaakverslagen betroffen mensen met bekende allergieën tegen pollen. If you are allergic to pollen, it is essential to be careful and consult your doctor before consuming bee pollen.
A number of other natural remedies can help alleviate allergy symptoms. For example, some studies show that increasing the consumption of quercetin and / or omega-3 fatty acids can help in the treatment of allergies. Herbs such as butterbur and nettles can also offer anti-allergy benefits. and / or omega-3 fatty acids can help in the treatment of allergies. Herbs such as butterbur and nettles can also offer anti-allergy benefits.and / or omega-3 fatty acids can help in the treatment of allergies. Herbs such as butterbur and nettles can also offer anti-allergy benefits. and / or omega-3 fatty acids can help in the treatment of allergies. Herbs such as butterbur and nettles can also offer anti-allergy benefits.
In addition, undergoing acupuncture or practicing nasal irrigation can alleviate allergy symptoms to some degree.
Where to find it
Widely available to buy buy online, supplements containing bee pollen are sold in many natural food stores, pharmacies, and stores specializing in dietary supplements. and stores specializing in dietary supplements.
Using bee pollen
Ef þú ert að íhuga að nota bee pollen for health, be sure to consult your doctor first. Self-treatment of a condition and the avoidance or postponement of standard care can have serious consequences.