Thanks to its multiple properties, ginger can be a great ally of our skin health. Det kan hjelpe oss med at forbedre vores udseende, bekæmp acne og lindre forbrændinger.

GINGER REMEDIES

Ginger is a well-known spice for its taste and smell. It is used as a condiment for meals or for medicinal purposes. De best bekende van hen is om te behandelen de symptomen van de gewone verkoudheid. Men har du vet at det også er gunstig for hudens helse?

Keep your skin hydrated, avoid mistreating it and protect it from ultraviolet rays are some of the basic care we must provide. Ginger has some medicinal uses that will be very good for your skin.

It has anti-inflammatory, antibacterial and antioxidant properties. It contains vitamins, minerals, amino acids, phosphorus, oxalic acid, calcium, carotenes, and flavonoids.

ReadMore: 5 remedies against sprained ankle.

In addition, ginger combats premature aging and reduces stress levels. It also increases circulation and eliminates toxins from the skin. For this reason, we recommend you include this spice in your diet or that you never miss out on your pantry.

REMEDIES WITH GINGER FOR SKIN HEALTH

GINGER REMEDIES # 1: EXFOLIATION

Ingredients

  • 1 ginger root
  • ⅓ cup of coconut oil (67 g)
  • 2 tablespoons of brown sugar (30 g)

Preparation

  • Take a bowl and grate the ginger root.
  • Add the two tablespoons of brown sugar and finally add the half cup of coconut. This oil can also be replaced by almond oil to give a pleasant aroma to the preparation.
  • Mix everything very well until a homogeneous mass is formed.
  • Du kan bruke preparatet en gang i uken, alltid unngå kontakt med øynene og mucøse membraner.

Dit zal u helpen om dodelijke huidcellen te elimineren en toxinen te elimineren. This routine is very favorable for your skin health.

GINGER REMEDIES # 2: GINGER FOR BURNS

Ingredients

  • 2 tablespoons of fresh ginger (30 g)
  • 1 cup of water (250 ml)

Preparation

  • Blend the ginger with the water until both ingredients are integrated.
  • Next, apply the mixture with a cotton cloth as a compress on the affected area and you will feel its refreshing effect.

En ander option is om alleen te nemen verse gember. Cut it into slices and rub it carefully over the burn.

GINGER REMEDIES # 3: GINGER TEA AND TURMERIC FOR ACNE

GINGER REMEDIES 3 GINGER TEA AND TURMERIC FOR ACNE

Ingredients

  • 1 ginger root
  • 1 teaspoon turmeric powder (8 g)
  • The juice of 1 lemon
  • 1 teaspoon or honey (7.5 g)
  • 1 cup of water (250 ml)

Preparation

  • Take a pot and boil a cup of water. Når det når kokpunktet, legg til gingerrot, peeled og chopped i pieces. Add the turmeric powder and stir well.
  • Keep the mixture on low heat for 15 minutes. Put it away and cook it.
  • Finally, add the lemon juice and honey, and mix very well.
  • Drink this tea 3 times a day. Dit zal helpen elimineren van toxinen van uw bloedstroom, veroorzaken acne.

GINGER REMEDIES # 4:  GINGER, ORANGE AND CARROT SMOOTHIE

Ingredients

  • 1 ginger root
  • 1 orange
  • 3 carrots

Preparation

  • Peel all ingredients well and liquefy them until no lumps remain.
  • Du kan køle og drikke en gang om dagen.

The ginger, orange and carrot smoothie has anti-inflammatory and antioxidant properties. Det vil hjelpe deg med at eliminere frie radikaler fra kroppen og reducere acne.

GINGER REMEDIES # 5:  GINGER FOR SKIN BLEMISHES

Ingredients

  • 1 glass of milk (200 ml)
  • 1 tablespoon ginger powder (15 g)

Preparation

  • In a glass of milk add a spoonful of ginger powder and stir well.
  • Take it daily, at least once a day. Ginger will help clear up skin blemishes.

Consuming the drink helps to soften the pigmentation of the skin and make it take a more even tone. Husk at effekten av disse behandlingene ligger i konstant forbruk og å ha tålmodighet.

Det er ikke en mirakuløs behandling, men det vil merkbart forbedre hudenes utseende.

GINGER REMEDIES # 6: GINGER TREATMENT FOR DANDRUFF

Ingredients

  • 1 ginger root
  • 1 tablespoon or sesame oil (15 ml)
  • The juice of 1 lemon

Preparation

  • Peel the ginger root and chop it into pieces. Crush with a mortar to extract the juice.
  • Plaats het geëxtraheerde sap in een fles en voeg een eetlepel of sesamolie (het kan vervangen worden door olijfolie).
  • Last, add the lemon juice and shake the mixture well.

Application

  • To apply the treatment, massage the scalp with it and let it act for 15 to 30 minutes.
  • Rinse the hair with warm water and apply your usual

Ef þú notar það reglulega, þá munt þú sjá að dandruff mun hverfa.

Ginger has as many uses as benefits, take advantage of it. Voeg deze ingrediënt toe aan uw schoonheids routine of huidverzorging en u zult zien dat uw huidgezondheid zal verbeteren in een korte tijd.